This website allows you to track health stats such as weight and exercising FOR FREE.
This page allows you to download an application for you mobile device. With it, you can:
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Enter your weight on the go, such as right before or after your
workout.
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Keep track of your workout routine, cardio time and weights - no
more jotting down on a paper diary.
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Keep track of your calories as you go through your day, without
having to interrupt yourself.
TODO: include extra information on devices.